private yoga instruction
Bring your practice into focus.
Perhaps your yoga practice has changed since the pandemic.
Maybe you aren’t able to access difficult poses as you once were. Or perhaps you have been unsatisfied with the level of attention offered in online group classes.
Whether your goal is building confidence in group vinyasa classes or offering yourself a session of deeply restorative asanas, I’d love to work with you to help you connect with your practice.
Develop a specific family of poses, learn modifications after an injury, or enjoy a sequence tailored to fit you.
I offer private yoga instruction in San Francisco and North Lake Tahoe at a location and time suitable for your schedule. All levels can benefit from private instruction, so please get in touch!
Part of treating ourselves with compassion is accepting our practice for what it is — imperfect.
Only then can we connect with our yoga practice as it exists now.
I offer private yoga sessions
in person
in your home
outdoors
at a private studio space in central San Francisco
or online
Zoom
Google Meet
Skype
san francisco ▲ north lake tahoe
Please email or call me to set up a time to meet,
or put some time on my calendar to discuss your goals.